UK north east - SUP Advanced Half Day 
Trow Quarry, South Shields 
Talk to us about scheduling your own private session. With a minimum of 4 paddlers you can choose a date and time to suit you! 
  • £85 per person
Technical Skill
Fitness Level

SUP Advanced Full Day Adventure Details


Our Advanced Courses are designed to develop your existing skills and knowledge, to improve your confidence and ability, both on and off the water. The Advanced Half Day SUP course is perfect for those who have been on a couple of SUP 2 Hour Intros and are looking to try some new skills! Each course is different as we tailor our aims for each day depending on what the group want to work on. We might look at SUP handling skills, rescue techniques, navigation and tidal planning or simply take your current skills into a more challenging environment




Prerequisite (what experience should I have)


  • Able to SUP paddle or/and have been on 2-hour intro sessions
  • Happy to self-rescue yourself (get back on your SUP)
  • Suitable for ages 18+




What's included


We provide you with all the paddle-boarding and safety equipment.

  • Wetsuit – please check your wetsuit requirements in the sizing chart below, you will be asked to provide your wetsuit size required during the booking process.
  • Buoyancy aid
  • Paddle-board with fin, paddle, and ankle strap
  • Pictures from your session will be available to download from our Flickr account




What should I bring to the adventure?


  • Swimwear for under your wetsuit
  • A big fluffy towel
  • Soft shoes to wear that might get a bit wet (no flip flops or crocs please)
  • Sun screen
  • A packed lunch and a flask to take out on the water




Venue location and your arrival details


A great coastal location for a fun half day advanced SUP experience. Trow Quarry sees some great swells. The coast is abundant with wildlife, and the occassional pod of playful dolphin, and seals can be spotted! Great for enjoying the local birds, there's always a team of various gulls close by. The impressive Kestrel can be spotted here, swooping and diving along the cliff tops, and if you're lucky you might come across the resident 'Little Owl' too! You'll find the team parked at Trow Quarry car park and there is a pay and display car park. South shields seafront is also well served with public transport including bus links and the local ferry from north shields fish quay.





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